My Journey To Feeling Better

Namaste my Lovelies! If you were to get know me on a real personal level you would probably learn that I am MUCH better at giving advice than I am at taking advice; even my own advice! So it would come as no surprise to you to find out that I was preaching the importance... Continue Reading →

We Are Not Our Bodies

We are not our bodies. Our person, our mind, our spirit is greater than our body. Our body is merely a vessel for us to fulfill our purpose on earth. I truly believe that our purpose, all of our purposes, is to serve others (At least if we all aspired to live that way the... Continue Reading →

Looking Good vs Feeling Good

When we take care of our bodies it is so much more than just make ourselves look good (Though most people go on diets or start a workout routine because they want to look better). We should want to take care of our bodies so that we feel better. When we feel better we naturally... Continue Reading →

Love Gently

I thought I had it beat. My anxiety. I have gotten dramatically better at handling all the curveballs that life throws at me. Any big changes I was handling like a champ. You go so long feeling good, you're nerves aren't a constant source of torment for you, but then something happens. It can be... Continue Reading →

I Am An Empath

Random factoid of the day. I am an empath. Yes, you heard it right. I, Jessica Ann Perry, am a real life empath. "What the hell is an empath?" Now don't get your knickers in a twist my dear reader, I will tell you. You can look it up online and what you will find... Continue Reading →

Continuously Recovering

Dear Reader, My last post has been some time ago. Shortly after starting this blog I suffered some of the most horrific anxiety I have suffered to date. I went through months of feeling as if I was starving for air. A lot of soul-searching has taken place. I realized that I was putting too... Continue Reading →

2am Wake up Call

  Follow my blog with Bloglovin Dear Restless Sleeper, Why is it that when it is 2 o'clock in the morning that is when anxiety wants to come out and play? The great thing about anxiety (you'll learn to pick up on my subtle sarcasm; though I've been told I sound too serious) is that... Continue Reading →

It’s Okay to Feel

Dear Poor Emotionless Souls, Maybe the reason that so many people are driven mad by their emotions is because we live in a society that tells us that any feelings that we could have that isn’t a positive one is bad and that we should do everything in our power to eliminate those feelings. Maybe... Continue Reading →

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