Category: Sincerely, Anxiously Ann

Living for tomorrow

Are you doing today what you are just going to do again tomorrow? Or Are you doing today that which is going to propel you into tomorrow? Really take a second to let those questions marinate. How do you spend your day? How do… Continue Reading “Living for tomorrow”

My Journey To Feeling Better

Namaste my Lovelies! If you were to get know me on a real personal level you would probably learn that I am MUCH better at giving advice than I am at taking advice; even my own advice! So it would come as no surprise… Continue Reading “My Journey To Feeling Better”

We Are Not Our Bodies

We are not our bodies. Our person, our mind, our spirit is greater than our body. Our body is merely a vessel for us to fulfill our purpose on earth. I truly believe that our purpose, all of our purposes, is to serve others… Continue Reading “We Are Not Our Bodies”

Looking Good vs Feeling Good

When we take care of our bodies it is so much more than just make ourselves look good (Though most people go on diets or start a workout routine because they want to look better). We should want to take care of our bodies… Continue Reading “Looking Good vs Feeling Good”

I Am More Than My Anxiety

I am more than my anxiety. I am a mother. I am a wife. I am an actress. I am a health enthusiast. I am a fitness junkie. I am an adventurer. I am a spiritual self-healer. I am a Christian. I am human.… Continue Reading “I Am More Than My Anxiety”

Love Gently

I thought I had it beat. My anxiety. I have gotten dramatically better at handling all the curveballs that life throws at me. Any big changes I was handling like a champ. You go so long feeling good, you’re nerves aren’t a constant source… Continue Reading “Love Gently”

I Am An Empath

Random factoid of the day. I am an empath. Yes, you heard it right. I, Jessica Ann Perry, am a real life empath. “What the hell is an empath?” Now don’t get your knickers in a twist my dear reader, I will tell you.… Continue Reading “I Am An Empath”

Continuously Recovering

Dear Reader, My last post has been some time ago. Shortly after starting this blog I suffered some of the most horrific anxiety I have suffered to date. I went through months of feeling as if I was starving for air. A lot of… Continue Reading “Continuously Recovering”

2am Wake up Call

  Follow my blog with Bloglovin Dear Restless Sleeper, Why is it that when it is 2 o’clock in the morning that is when anxiety wants to come out and play? The great thing about anxiety (you’ll learn to pick up on my subtle… Continue Reading “2am Wake up Call”

A Cup of Tea, a Little Yoga, & a New Day

Dear Tea Drinking Yoga Lover, My favorite cup of tea to start the day is matcha green tea because it makes me feel like I’m going to lose weight.  Though I know good and well the percentage that my favorite tea is the cause… Continue Reading “A Cup of Tea, a Little Yoga, & a New Day”