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Lifestyle of the Overly Anxious & Clinically Depressed

If I can reach just one person and make a difference in their life then I will be content.

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Anxiously Ann The Podcast

My very first podcast ever.

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I am so incredibly blessed and grateful to be able to witness @sharkey11 and @paramedicjay94 become Mr. & Mrs. You two inviting me to your wedding to share in your love means the world to me. You both deserve your happily ever after and it thrills me to no end to know that you both found it in each other. There is no two more deserving people!

We don't take pictures often, but when we do you will never see my eyes! 😁😁😁 #mylove #dateday #marriedlife #squintyeyes

My buddy Bongo and I LOVE my new shirt! . . #lukesdiner #gilmoregirls #nerdgirl

We put our blood sweat and tears into this show, but most importantly we put our whole hearts into #shrekthemusical . . This show could not have been half the success it was without this amazing cast and crew. . . We came together, told a story, and created a Big Bright Beautiful World. . . We made lasting friendships and became a family. This was such a wonderful experience that I will treasure for a lifetime! . . All my love! #theatrelife #kernersvillelittletheatre #thespianforlife

Got to spend my 32nd birthday in Savannah! It was amazingly beautiful there and the food was amazing! I love these ladies in the photo; now and forever! #savannahgeorgia #hueysontheriver #birthdayvibes #junebaby #geminiseason

Namaste my lovelies! I am working everyday to evolve into my #highestself. Most of you who know me, know a different version of myself. I have grown & evolved so many times that many don't know who I am currently. . . Currently, I am a christian that is working on my spiritual growth. I have been obsessed with health & wellness since high school and my passion for it has grown drastically over the last year. . . I have struggled with anxiety, depression, constant aches & pains, chronic headaches/migraines, insomnia, weight gain, digestive issues, incesent acne, & even developed a breathing disorder that made me feel like I was starving for air. . . I ate the "right" foods, I did the "right" exercises, I took the "right" vitamins, but nothing helped. . . I felt lost and alone. . . Then I discovered a podcast that changed my life. I had searched online many moons ago for podcasts related to yoga (because that is my exercise of choice) and I subscribed, but never really got around to listening to them. . . Fast forward months later & I was driving back to my hometown to attend the funeral of a man I have known since I was 8 (he was the kindest man ever & I truly believe he was his highest self because he was happiest serving others). I had over a 2 hr drive and music just did not call to me so I decided to give a podcast a try. . . I had no idea which one I would pick, but as I was scrolling through the podcasts one seemed to call to me. I began that minute listening to #thehighestselfpodcast . . The podcast is hosted by @iamsahararose and in this podcast she talks about her journey that lead her to #ayurveda . . I wasn't sure exactly what Ayurveda was, but her story resonated so much with me that I felt called to learn more. It sounded as if a happier verison of myself was talking directly to me and telling me that I didn't have to live with pain or discomfort anymore. . . I can't begin to get into Ayurveda in this post, but I do highly recommend checking out Sahara Rose (I don't give my stamp of approval lightly). I'll finish by saying my health has been night and day better! Looking forward to what the future holds!

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Recent Posts

For When Listening Is Easier Than Reading October 17, 2019
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What is Ayurveda? April 17, 2019

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