I thought I had it beat. My anxiety. I have gotten dramatically better at handling all the curveballs that life … Continue reading Love Gently
Random factoid of the day. I am an empath. Yes, you heard it right. I, Jessica Ann Perry, am a … Continue reading I Am An Empath
Dear Reader, My last post has been some time ago. Shortly after starting this blog I suffered some of the … Continue reading Continuously Recovering
It is now February and 2018 is only just beginning. For me this year is about new opportunities and finding … Continue reading Finding Yourself When You Feel A Little Lost
Notice that I say “be there for someone” and not “help someone”. A lot of times when you see someone … Continue reading How to Be There for Someone Going Through a Panic Attack.
Follow my blog with Bloglovin Dear Restless Sleeper, Why is it that when it is 2 o’clock in the … Continue reading 2am Wake up Call
Dear Tea Drinking Yoga Lover, My favorite cup of tea to start the day is matcha green tea because it … Continue reading A Cup of Tea, a Little Yoga, & a New Day